Weigh In record (no journal entry) for 07 June 2018
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70.7 kg
Lost so far: 17.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 41.90g | Prot: 145.57g | Carbs: 101.56g.
Breakfast: Now Foods Omega-3, Dr. Korner Хлебцы Лимонные, Кофе с Молоком, Ароматы Жизни Масло Льняное. Lunch: Bombbar Протеиновый Батончик Шоколад, Куриное Филе Вареное. Dinner: Домик в деревне Молоко 3,5%, Cybermass Гейнер, Cybermass Whey Protein (40г), Чай с Молоком, Bombbar Протеиновый Батончик Фундук. Snacks/Other: Красная Цена Сушки Малютка. more...
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3430 kcal
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Exercise:
Working - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Weight Training (Bodybuilding) - 2 hours. more...
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Losing 0.7 kg a Week
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Lady_Cat_86's Weight History
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