Boyeongirl's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

63 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1100 kcal

Fat: 21.08g | Prot: 65.06g | Carbs: 161.58g. Breakfast: 풀무원 국산콩 진한 콩국물, 빙그레 바나나우유. Lunch: 포티포 프로틴쉐이크. Dinner: 주먹밥, 밥, 쇠고기 미역국. Snacks/Other: 멜론 (머스크멜론). more...

2337 kcal

Exercise: Squats (Legs) - 1 hour and 20 minutes, Abdominal (Sit Ups) - 24 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Boyeongirl's Journal, 06 Jun 18

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Boyeongirl's Weight History