Weigh In record (no journal entry) for 06 June 2018
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 56.13g | Prot: 52.39g | Carbs: 145.13g.
Breakfast: Песочное Печенье, Корона Екстра Чорний Шоколад, Терра Овсяные Хлопья. Lunch: Куриное Филе Вареное, Салат из Капусты, Картофельное Пюре. Snacks/Other: Shoud’E Dark Chocolate 99%, Печенье. more...
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Losing 2.8 kg a Week
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