Weigh In record (no journal entry) for 06 June 2018
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100.1 kg
Lost so far: 18.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 42.62g | Prot: 119.53g | Carbs: 81.09g.
Breakfast: Куриная Грудка на Пару, Огурец (без Кожуры), Жареное Яйцо. Lunch: Кофе с Молоком, Beef Protein Protein. Dinner: Made to Go Breakfast Wrap, Кофе Латте. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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Dosinta2014's Weight History
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