Weigh In record (no journal entry) for 06 June 2018
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.70g | Prot: 53.94g | Carbs: 103.01g.
Lunch: Сахар, Творог 9%, Рахат Рахат Лукум, Простоквашино Кефир 3,2%. Dinner: Рахат Рахат Лукум, Лукум, Простоквашино Кефир 3,2%, Billa Хлеб Маг с Семечками, Печень Говяжья Жареная, Азбука Вкуса Гречка Отварная с Маслом. more...
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Losing 2.8 kg a Week
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tiwruski's Weight History
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