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demek ki neymiş. diyeti salmamak gerekiyormuş.
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104.3 kg
Lost so far: 15.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 22.63g | Prot: 10.60g | Carbs: 45.68g.
Breakfast: Poğaça. Snacks/Other: Nescafe Latte. more...
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Gaining 0.9 kg a Week
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silentandark's Weight History
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