Weigh In record (no journal entry) for 05 June 2018
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52.2 kg
Lost so far: 10.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 20.26g | Prot: 19.54g | Carbs: 145.94g.
Breakfast: Yağda Patlayan Az Yağlı Patlamış Mısır. Dinner: Karpuz, Mercimek Çorbası. Snacks/Other: Yeşil Erik, Pişmaniye, Helva. more...
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Losing 1.4 kg a Week
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Demetmtns's Weight History
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