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1033 kcal
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Fat: 38.33g | Prot: 84.09g | Carbs: 89.11g.
Breakfast: Tesco Bakery Corn Bread, Apples . Lunch: Cabbage , Beef Goulash. Dinner: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Spinach , Quinoa (Cooked). Snacks/Other: Bananas , Pears . more...
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1888 kcal
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Exercise:
Walk - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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RuthLouka's Weight History
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