Felt good to be able to sweat it out tonight .. Pray i can do the same tomorrow ... 😊😊😊
|
1162 kcal
|
Fat: 52.53g | Prot: 72.33g | Carbs: 63.79g.
Breakfast: Modern Bakery Protein Bread, Lipton Karak Cardamom. Lunch: Cheddar Cheese , Modern Bakery Protein Bread, Boiled Egg, Red Delicious Apples. Dinner: White Rice, Chicken Sandwich, Scrambled Egg . Snacks/Other: So Good Unsweetened Almond Milk, Cream Cheese . more...
|
|
1866 kcal
|
Exercise:
Standing - 1 hour, Treadmill - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinegrey's Weight History
|