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perjuangan masih panjang 😣
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65 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 26.47g | Prot: 38.90g | Carbs: 106.03g.
Breakfast: Sosro Teh Botol, Risoles, Sari Roti Roti Isi Coklat. Dinner: Aice Sweet Corn, Mayora Teh Pucuk Harum, Sosro Teh Botol, Terong Goreng, Ayam Penyet, Nasi Putih. more...
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Losing 1.8 kg a Week
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