Lendemain de rando, semaine sans excès, 300g de pris, j'essairai de me re-peser demain :/
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76 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 14.08g | Prot: 26.32g | Carbs: 150.82g.
Lunch: Pâtes (Cuites), Monoprix Beurre Doux. more...
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Gaining 0.3 kg a Week
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