Weigh In record (no journal entry) for 05 June 2018
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 42.17g | Prot: 61.48g | Carbs: 167.90g.
Breakfast: Buondì Buondì Albicocca, Caffè (Espresso), Alpro Soya Latte di Soia Delicato. Lunch: Bonduelle Cereallegre Mix Cereali e Verdure. Dinner: Ciliegie, Pane Bianco, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori, Uovo. Snacks/Other: Milk Protein Bevanda al Latte, Lavazza Caffè Ginseng, Novi Cioccolato Fondente Extra. more...
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Losing 0.4 kg a Week
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