Weigh In record (no journal entry) for 05 June 2018
|
72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 54.01g | Prot: 70.88g | Carbs: 9.29g.
Breakfast: Gekookt Ei. Dinner: Lidl Kipfilet À La Minute Gemarineerd Paprika. Snacks/Other: Alesto Mixed Nuts, Dulano Salami Milano, Milbona Skyr Aardbei. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|