Weigh In record (no journal entry) for 05 June 2018
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45.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 39.61g | Prot: 80.75g | Carbs: 67.00g.
Breakfast: Hero Marmellata Light Fragole, Prozis Oatmeal Chocolate Brownie, Dolciando & Dolciando Cacao Amaro, Mister Sibamba Noci Sgusciate, Le Naturelle Albume d'uovo da Agricoltura Biologica, Milbona Skyr Bianco Magro 0,2%. Dinner: Zucchine Bollite, Pane Bianco, Mulino Bianco Fette Biscottate, Petto di Tacchino, Le Naturelle Albume d'uovo da Agricoltura Biologica, Tuorlo d'uovo Cotto, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Cetriolo (senza Buccia). Snacks/Other: Sammontana Barattolino Panna Cotta, Cuor di Malga Latte Scremato. more...
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1529 kcal
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Exercise:
Race - 23 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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vale2606's Weight History
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