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paahtoleipäjuustolla
Journal
05 Jun 18
paahtoleipƤjuustolla's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
69.6 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
609 kcal
Fat: 22.87g | Prot: 23.44g | Carbs: 79.00g.
Breakfast:
Kauraleipä, Cheddar-juusto, Rainbow Riisimurot.
more...
2353 kcal
Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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paahtoleipäjuustolla's Weight History
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