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Jessica.zahl
Journal
05 Jun 18
Jessica.zahl's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
89.7 kg
Lost so far:
14.5 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
997 kcal
Fat: 31.71g | Prot: 35.33g | Carbs: 139.40g.
Breakfast:
Milka Oreo, Grafschafter Goldkrüstchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mühlhäuser Holundermarmelade, Dulano Luftgetrockneter Puten-Oberkeulenschinken, Meine Käserei Britischer Cheddar Mature, Dulano Geflügel-Lyoner mit Joghurt.
Snacks/Other:
Zucker, Dolce Gusto Latte Macchiato.
more...
938 kcal
Exercise:
Sleeping - 6 hours and 31 minutes, Apple Health - 17 hours and 29 minutes.
more...
Losing 0.2 kg a Week
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Jessica.zahl's Weight History
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