DE LUNEDI......CE STO
|
102 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 42.48g | Prot: 75.59g | Carbs: 229.67g.
Breakfast: Caffè Espresso, Muller Yogurt Bianco 0,1%, Grancereale Cereali Croccanti Cioccolato. Lunch: Caffè Espresso, Sushi. Dinner: Mela, Olio Extra Vergine di Oliva, Conad Insalata Classica, Scaloppine al Limone, Auchan Pane Integrale. Snacks/Other: Banana, Caffè Espresso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ventresca74's Weight History
|