Weigh In record (no journal entry) for 04 June 2018
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 54.93g | Prot: 42.16g | Carbs: 156.26g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Maydanoz, Kiraz Domates, Ramazan Pidesi. Lunch: Sırma Elmalı Soda. Dinner: Cevizli Baklava, Ayran, Pirinç Pilavı, Tavuk Sote, Mercimek Çorbası. Snacks/Other: Tatlı Kiraz, Kayısı. more...
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Losing 2.8 kg a Week
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melike yvz's Weight History
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