Weigh In record (no journal entry) for 03 June 2018
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99 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 48.67g | Prot: 77.98g | Carbs: 120.72g.
Breakfast: Orzechy Włoskie, Tesco Value Tesco Value Twaróg Tłusty, Decomorreno Kakao, Tesco Value Twaróg Półtłusty, Suszona Śliwka. Snacks/Other: Jagody, Książęce Piwo Ciemne Łagodne, Koral Rożek Śmietankowy, Książęce Piwo Ciemne Łagodne. more...
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Gaining 7 kg a Week
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