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710 kcal
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Fat: 32.05g | Prot: 45.80g | Carbs: 63.55g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Muz. Dinner: Tam Yağlı Sade Yoğurt, Fırında Tavuk. Snacks/Other: Ceviz, Kuru Kayısı. more...
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129 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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tugbayva's Weight History
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