Weigh In record (no journal entry) for 04 June 2018
|
51.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 13.60g | Prot: 89.11g | Carbs: 178.01g.
Breakfast: Uva, Melone, Mandorle, Lidl Skyr. Lunch: Grana Padano Grana Padano, Barilla Spaghetti Integrali N.3, Pomodori Ciliegini, Cirio Pelati. Dinner: Findus Minestrone, Petto di Pollo, Carne. Snacks/Other: Latte Scremato, Uva, Mela. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|