Weigh In record (no journal entry) for 04 June 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 72.98g | Prot: 223.51g | Carbs: 248.25g.
Lunch: Banan, Eldorado Tonfisk i Vatten, ICA Basic Potatis, Eldorado Stekt Strömming, Oeuf sur le Plat, Uncle Bens Ris. Dinner: Gainomax Lean Recovery Drink Chocolate Coffee, Eldorado Jordnötter, Flodins Kycklingfilé, Uncle Bens Ris. Snacks/Other: Finax Sunt och Gott, Aptonia Choco Cereal Bars, ICA Mild Yoghurt Vanilj, Arla Goudaost, ICA Rökt Kalkon, Wasa Sport +, Gainomax Protein Bar Chocolate Orange. more...
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Gaining 0.7 kg a Week
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serge de gosson's Weight History
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