YviWanderlust's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
85 kg Lost so far: 35.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1274 kcal Fat: 33.75g | Prot: 83.43g | Carbs: 134.55g.   Breakfast: Edeka Himbeeren, Harry Knolli Kartoffelbrot, Sojajoghurt - Natur Ungesüßt , Chia Samen, Alpro Ungeröstete Mandel Ungesüßt, Milram Frühlingsquark Leicht. Lunch: Milram Frühlingsquark Leicht, Freshona Champignons I. Wahl, Scheiben, Valess Vegetarische Steaks, Pfanni Kartoffel Püree Komplett, Knorr Steinpilzsuppe , Strauchtomaten. Snacks/Other: Tassimo Suchard. more...
2636 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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YviWanderlust's Weight History


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