Weigh In record (no journal entry) for 04 June 2018
|
85 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 33.75g | Prot: 83.43g | Carbs: 134.55g.
Breakfast: Edeka Himbeeren, Harry Knolli Kartoffelbrot, Sojajoghurt - Natur Ungesüßt , Chia Samen, Alpro Ungeröstete Mandel Ungesüßt, Milram Frühlingsquark Leicht. Lunch: Milram Frühlingsquark Leicht, Freshona Champignons I. Wahl, Scheiben, Valess Vegetarische Steaks, Pfanni Kartoffel Püree Komplett, Knorr Steinpilzsuppe , Strauchtomaten. Snacks/Other: Tassimo Suchard. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|