ninilex96's Journal, 03 Jun 18


View Diet Calendar, 03 June 2018:
1495 kcal Fat: 61.56g | Prot: 102.65g | Carbs: 132.60g.   Breakfast: Tea Unsweetened, Jean Pierre Tostas Integrais de Centeio, Sondey Bolacha Maria. Lunch: Carrots, Cooked Green Cabbage, Beef. Dinner: Pork (Lean Only Eaten), White Bread. Snacks/Other: Sugar, Strawberries. more...
1790 kcal Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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