Agatha326's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
89.5 kg Lost so far: 6.6 kg.    Still to go: 26.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1607 kcal Fat: 134.99g | Prot: 73.03g | Carbs: 33.25g.   Breakfast: Hershey's Cocoa Special Dark, Egg, Thai Kitchen Coconut Cream, Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Unsweetened, Julian Bakery Double Chocolate Protein Powder. Lunch: Cucumber (Peeled), Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), Kerrygold Pure Irish Butter, Tomatoes, Scrambled Egg. Snacks/Other: Kraft 100% Grated Parmesan Cheese, Chef's Quality Creamy Caesar Dressing, Sunset Campari Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). more...
Losing 0.6 kg a Week



     
 

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