Weigh In record (no journal entry) for 03 June 2018
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 33.54g | Prot: 91.84g | Carbs: 80.90g.
Breakfast: Pekmez, Koska Tahin, Kaanlar Lor Peyniri, Tavuk Göğüs Eti, Yoğurt, Soğanlar, Közlenmiş Patlıcan, Saban Kırmızı Mercimek, Taze Fasulye. Dinner: Yumurta, İHE Çavdarlı Sandviç, Pekmez, Koska Tahin, Lor Peyniri. more...
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Gaining 2.8 kg a Week
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terkesmeltem's Weight History
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