Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
naanad
Journal
23 Apr 10
naanad's Journal, 23 Apr 10
naanad's Profile
|
< Previous Entry
|
Next Entry >
Feeling great eating my smaller portions right now
70.8 kg
Lost so far:
3.6 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2010:
1389 kcal
Fat: 27.68g | Prot: 42.02g | Carbs: 245.07g.
Breakfast:
Blueberry Bagel.
Lunch:
Beef Ravioli in Meat Sauce, V8 Splash Tropical Blend.
Dinner:
Wild Cherry Pepsi, 12" Medium Italian Sausage & Mushroom Pizza.
Snacks/Other:
Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate).
more...
2280 kcal
Exercise:
Resting - 30 minutes, Sleeping - 8 hours, Driving - 20 minutes, Desk Work - 9 hours, Walking (moderate) - 5/kph - 10 minutes, Sitting - 6 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
naanad's Weight History
View Complete History