Weigh In record (no journal entry) for 03 June 2018
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69.5 kg
Lost so far: 7.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 47.00g | Prot: 45.73g | Carbs: 132.68g.
Breakfast: Баурсак, Яичный Омлет, Колбаса, Кофе с Сахаром, Царь Хлебцы с Жареным Луком. Lunch: Помидоры, Манты. Dinner: Финик, Гречка Отварная, Финик, Сахарное Печенье (Включая Ванильное). more...
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Losing 2.1 kg a Week
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Nurgul040's Weight History
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