Weigh In record (no journal entry) for 23 July 2012
|
57.6 kg
Lost so far: 25.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 14.21g | Prot: 22.53g | Carbs: 0.00g.
Dinner: bone in pork chop. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|