JOSEVAL9's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

86 kg Lost so far: 6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

996 kcal

Fat: 30.19g | Prot: 61.05g | Carbs: 119.94g. Breakfast: La Pastora Té Verde, Pan Integral, Huevo (Entero). Lunch: Puré de Papa, Chuleta Ahumada. Dinner: Nestlé Fitness Fibra. Snacks/Other: Coctel de Camarones, Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz). more...

2546 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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JOSEVAL9's Weight History

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JOSEVAL9's Journal, 02 Jun 18

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JOSEVAL9's Weight History