Weigh In record (no journal entry) for 02 June 2018
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 55.85g | Prot: 74.74g | Carbs: 197.89g.
Breakfast: Pão de Canela Doce com Cobertura Glacé, Molico Leite Desnatado. Lunch: Stella Artois Cerveja, Faixa Azul Queijo Parmesão Ralado, Arroz Branco (Cozido), Spoleto Almôndegas . Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Frutap Leite Fermentado, Laranja Pêra, Vigor Iogurte Grego Zero Morango, Queijo Parmesão (Duro), Banana Nanica. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Armendani's Weight History
|