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ㅎㅇㅌ
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97.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 113.83g | Prot: 110.82g | Carbs: 40.58g.
Breakfast: 체리, 현미잡곡밥, 뼈다귀해장국. Lunch: 체리, 소금, 익힌 브로콜리 (요리시 지방 추가되지 않음), 김치, 들기름, 고추, 이마트 앞다리살. Snacks/Other: Organic Valley Ghee Butter, Honest 어니스트 유기농 엑스트라버진 코코넛오일. more...
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2477 kcal
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Exercise:
스쿼트런지팔굽혀펴기 - 35 minutes, Sleeping - 6 hours and 10 minutes, Resting - 17 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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hyumin123's Weight History
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