Weigh In record (no journal entry) for 23 July 2012
|
133.8 kg
Lost so far: 4.5 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
2151 kcal
|
Fat: 84.22g | Prot: 45.36g | Carbs: 301.99g.
Breakfast: Soy Milk, Rice Krispies, Watermelon. Lunch: Lite Honey Mustard Dressing, Balsamic Vinegar, Green Olives with Pimento, Mexican Blend Cheese, Hard Bolied Eggs. Dinner: Grilled Cheese, Au Gratin, Hot Dog Bun, French Baguettes, Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Sweet Cherries, Plums, Dulce de Leche Caramel Coffee Creamer, Coffee. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|