Weigh In record (no journal entry) for 02 June 2018
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 71.36g | Prot: 59.49g | Carbs: 287.84g.
Breakfast: Haşlanmış Yumurta, Ceviz, Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği, Süzme Peynir. Dinner: Balparmak Süzme Çiçek Balı, Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Pişi. Snacks/Other: Karpuz, Ülker Halley. more...
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Gaining 5.6 kg a Week
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ibrahimoguzhan's Weight History
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