Weigh In record (no journal entry) for 02 June 2018
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79.6 kg
Lost so far: 24.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 29.06g | Prot: 50.84g | Carbs: 71.45g.
Breakfast: Egg, Coles Chicken Mince, Nespresso Coffee Capsule, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Cooked Broccoli (from Frozen), Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat). Snacks/Other: Lemonade, Midori Melon Liquor, Espresso Martini, Vodka, Schweppes Soda Water, Lime Juice. more...
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Losing 0.4 kg a Week
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clairehogan's Weight History
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