Weigh In record (no journal entry) for 02 June 2018
|
57.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 120.91g | Prot: 60.16g | Carbs: 22.41g.
Breakfast: Organic Valley Ghee Butter, Jarrow Formulas MCT Oil, 카누 카누 마일드 로스트 미니. Lunch: 파프리카, 방울 토마토, 깻잎, 시금치, 팽이버섯, 삼겹살. Snacks/Other: bulletproof 브레인옥테인. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
purewater131's Weight History
|