Weigh In record (no journal entry) for 01 June 2018
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147.0 kg
Lost so far: 18.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 116.91g | Prot: 183.81g | Carbs: 314.05g.
Breakfast: White Rice, Tera's Whey Bourbon Vanilla, KFC Gravy, KFC Sweet Kernel Corn, KFC HBBQ Dipping Sauce, KFC Original Recipe Chicken Strips (3), KFC Biscuit, KFC KFC Famous Bowls - Mashed Potato with Gravy, KFC Cole Slaw, Shepherds of Cyprus Halloumi Cheese, Kraft Macaroni & Cheese Cheese Topping, Bananas, Tera's Whey Bourbon Vanilla, Pasta (Made Without Egg, Cooked), Earth Balance Natural Buttery Spread, Horizon Organic Unsalted Butter (4 Quarters). more...
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steady weight
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theprepman0519's Weight History
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