Weigh In record (no journal entry) for 31 May 2018
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83.6 kg
Lost so far: 19 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 20.35g | Prot: 18.73g | Carbs: 2.70g.
Breakfast: Queijo Branco, Ovo Frito, Café. Snacks/Other: Queijo Branco, Café. more...
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Losing 0.7 kg a Week
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