Weigh In record (no journal entry) for 31 May 2018
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71.5 kg
Lost so far: 9.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 21.35g | Prot: 47.58g | Carbs: 86.53g.
Breakfast: Яблочные Оладьи, Овсяная Каша на Воде. Lunch: Сметана 15%, Брокколи, Цветная Капуста, Помидоры Черри, Куриная Грудка, Лаваш Тонкий. more...
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Gaining 5.6 kg a Week
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asem.valieva's Weight History
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