Weigh In record (no journal entry) for 31 May 2018
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120.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 114.65g | Prot: 179.65g | Carbs: 179.20g.
Breakfast: Zielone Oliwki, Bluedino Ser Żółty Gouda, Biedronka Kiełbasa Śląska Grillowa, Oliwa z Oliwek, Biedronka Mleko Prawdziwe 3,2%, Kawa, Chleb Żytni (Produkt Dietetyczny), Pomidory. Lunch: Łaciate Mleko 3,2%, Kawa, Peak Delicious Whey Protein. Dinner: Cornfarm Groch Łuskany Połówki, Vitello Serek o Smaku Waniliowym, kluski serowe dietetyczne. Snacks/Other: Marchewki, Biedronka Makrela Wędzona. more...
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3827 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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