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💪💪🏃♀️
eerst 30 minuten op de loopband geweest...nu rondje milon (+/-35 minuten circuit kracht/cardio)
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2073 kcal
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Fat: 91.42g | Prot: 60.32g | Carbs: 248.44g.
Breakfast: Jumbo Havermout Fijne Vlokken, Spinazie, Aldi Walnoten, Chiquita Banaan, AH Magere Kwark, Bullet proof koffie. Lunch: Komkommer, Heinz Sandwichspread Pikante Groente, Hummus, AH Volkorenbrood, AH Liefde & Passie Meergranen. Dinner: Tortilla Chips (Naturel), Bonenstoof. Snacks/Other: Cornetto Classico (60g), Jumbo Bami Goreng, Cornetto Classico (60g). more...
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 Comments
lol...na de training was ik 1 kg lichter....het zweet liep dan ook in straaltjes van me af🤣
31 May 18 by member: TMBoonstra
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TMBoonstra's Weight History
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