Weigh In record (no journal entry) for 31 May 2018
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68.2 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 46.62g | Prot: 142.63g | Carbs: 79.13g.
Breakfast: Nutiva Семена Чиа, Biotech USA Iso Whey Zero, Молокия Йогурт Белый без Наполнителя 1,6%, Клубника. Lunch: Сыр Горгонзола, Пекорино, Помидоры, Куриное Филе. Dinner: Scitec Nutrition Казеин . Snacks/Other: Арахис. more...
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Losing 1.1 kg a Week
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velvet_ocean's Weight History
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