Weigh In record (no journal entry) for 31 May 2018
|
71.7 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 28.72g | Prot: 78.42g | Carbs: 144.32g.
Breakfast: Olive Verdi, Oro Saiwa Fibrattiva (1), Santa Rosa Marmellata di Prugne, San Benedetto Succoso Ananas Fusion, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Aia Hamburger di Pollo, Iper Simply Insalata Iceberg. Dinner: Lattuga Romana, Carne di Petto di Tacchino. Snacks/Other: Mele Golden Delicious. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelopalermo25's Weight History
|