Weigh In record (no journal entry) for 31 May 2018
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117.0 kg
Lost so far: 5.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 42.87g | Prot: 47.49g | Carbs: 38.48g.
Lunch: English Muffin, Avocado, Kippered Atlantic Herring. more...
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Losing 3.8 kg a Week
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getthepoundsoff's Weight History
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