Weigh In record (no journal entry) for 31 May 2018
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96.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 101.69g | Prot: 84.01g | Carbs: 79.79g.
Breakfast: 체리, 현미잡곡밥, 계란후라이, 뼈다귀해장국. Lunch: 이마트 앞다리살, 마늘, 오뚜기 옛날 당면, 돼지곱창볶음. Snacks/Other: 땅콩, 마카데미아 너트, Honest 어니스트 유기농 엑스트라버진 코코넛오일. more...
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2680 kcal
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Exercise:
ㅇㅋㄹㅇ - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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hyumin123's Weight History
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