Weigh In record (no journal entry) for 30 May 2018
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136.1 kg
Lost so far: 2.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 41.23g | Prot: 56.22g | Carbs: 73.67g.
Breakfast: Nestlé Optifast Omelete de Queijo. Lunch: Abobrinha Refogada, Linguado Empanado Frito. Dinner: Sopa de Legumes, Caldo de Mandioca. more...
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Losing 1.7 kg a Week
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patypiemonte's Weight History
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