vale2606's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
46 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
937 kcal Fat: 32.91g | Prot: 73.76g | Carbs: 82.00g.   Breakfast: Hero Marmellata Light Fragole, Prozis Pancake + Protein, Dpiu’ Farro Soffiato Bio, Mister Sibamba Noci Sgusciate, Milbona Skyr Bianco Magro 0,2%, Dolciando & Dolciando Cacao Amaro, Cuor di Malga Latte Parzialmente Scremato UHT. Dinner: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Pomodori Rossi, Tre Mulini Cous Cous, Athena Tonno al Naturale. Snacks/Other: Mulino Bianco Fette Biscottate, Le Naturelle Albume d'uovo da Agricoltura Biologica, Mister Sibamba Noci Sgusciate. more...
Losing 0.2 kg a Week

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vale2606's Weight History


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