Michele Perrella's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
80.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1195 kcal Fat: 37.69g | Prot: 37.52g | Carbs: 182.20g.   Breakfast: Caffè Latte, Di Leo Biscotti Vegan. Lunch: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Pane Comune, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pasta e Fagioli. Dinner: Pesca Noce, Banana, Panini, Wüber Würstel di Pollo, Insalata Mista. Snacks/Other: Taralli, Biscotto, Cabrioni Wafer al Cacao, Caffè Zuccherato. more...
steady weight



     
 

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Michele Perrella's Weight History


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