Weigh In record (no journal entry) for 29 May 2018
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87 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 78.38g | Prot: 121.81g | Carbs: 308.97g.
Breakfast: Papa Dulce, Piña, Huevo, Bimbo Pan Integral (60g), Gelatina. Lunch: Don Zabor Nueces y Frutos Rojos, Bonafont Levite Sabor Fresa, Empanada Frita, Empanada de Carne, Empanada de Pollo. Dinner: Gamesa Galletas Saladitas, Coctel de Marisco. Snacks/Other: Aguacate. more...
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2576 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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JOSEVAL9's Weight History
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