Weigh In record (no journal entry) for 30 May 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 72.21g | Prot: 199.83g | Carbs: 280.75g.
Lunch: Banana, Eldorado Kycklingfilé, Soft Silken Tofu, Uncle Bens Ris. Dinner: Arla Mild Yoghurt Vanilj, Garant Blandfärs, Tofu Soyeux Extra Ferme. Snacks/Other: Vitamin Well Vitamin Well+ 001, Aptonia Choco Cereal Bars, FCB Proteinpro Chocolate, Aptonia Whey, Aptonia Whey, Garant Mellanmjölk 1,5%. more...
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Losing 4.9 kg a Week
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serge de gosson's Weight History
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